I can't believe that I'm still in pain from my ribs! I'm still with the program, still losing weight and still working things out. I'm eating about 90% less carbs and although its making me more tired, I'm losing weight. I need to have my body get adjusted to less carbs and then I'll be fine I think.
I've also been out walking around 2 acres of our property nightly on Predator Patrol from 2 to 5 hours every night. With the number of birds that we've had attacked and killed, I've taken to using the .22 rifle instead of the shotgun. It has less of a "kick".
I think the extra exercise is working toward the weight loss. I lost lbs in the last week. Its not alot but its something. Weight is going down and that's the main thing.
My sleep study was a bust, I fear. I couldn't sleep all night. I tossed and turned, was awake most of the night. I think I'm going to have ot do it over again. I go back to see Dr. Diaz on September 1st. to get the results of all the testing that I've had.
On August 23rd, I go to see Dr. Watson & Hodges office for my first consultation. It seems as though the time is dragging. UGH!
Anyway, 1 cup of chili with 1/4 cup monterey jack cheese for dinner. Yummy. Protein, protein, protein!!
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